
The B-Step class at BalletBoutique combines the best elements of step aerobics with barre training to create a unique, high-energy workout. This class enhances traditional step training with ballet-inspired movements to strengthen both endurance and muscle tone.
Dynamic step sequences on a platform provide a high-intensity cardio workout. You’ll improve coordination, boost endurance, and burn fat with rhythmic movements set to motivating music.
After the step sequences, barre exercises are introduced, targeting your core, leg muscles, and posture. These movements help sculpt long, lean muscles, typical of ballet.
The B-Step class blends the best of both worlds: increasing your heart rate with step aerobic movements, while the barre exercises focus on strength and flexibility. Deep muscle engagement helps shape your body without building excessive muscle mass.
Unser absoluter Renner! Für alle die Fitness mit Stil und effektiven Einheiten verbinden möchten. B-Barre bietet mehr als nur Training – werde jetzt zum Designer Deines Körpers!
Ganz gleich ob Anfänger oder bereits Fortgeschritten, wir haben für jedes Level den passenden Kurs.
Einstieg jederzeit möglich!
Es war schon immer ein Traum von Dir Spagat zu lernen?
Wir dehnen mit Dir über Deine Grenzen hinaus!
Sanfte und dennoch sehr effektive Methode zur Stärkung der Muskulatur ausgehend von der Körpermitte und deren effektiver Belastung.
Funktionelles Yoga-Programm kombiniert mit dem besten Wissen aus Ballett für geschmeidige Gelenke und kräftige Muskeln.
Your Boutique Fitness and Dance Studio
For annual contracts, we offer a satisfaction guarantee within one month of purchase.
Add value to your workouts! For a small fee, you can also join online and never miss a session!
Choose your class each time – switch and try a new one! With our memberships, you decide which class will be next.
Even if you are completely new to ballet or fitness, we will professionally guide you through our training sessions in small groups!
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Akademie Klasse 1
Akademie Klasse 2
Akademie Klasse 3
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Akademie Klasse 1
Akademie Klasse 2
Akademie Klasse 3
Session cards
This class is perfect for anyone looking to simultaneously train endurance and strength, whether you’re a beginner or advanced. It’s designed for those who want a challenging, yet graceful workout that is fun and effective.
Get ready for a challenging and energizing workout that will shape you into your best form!
This class is perfect for anyone looking to simultaneously train endurance and strength, whether you’re a beginner or advanced. It’s designed for those who want a challenging, yet graceful workout that is fun and effective.
Get ready for a challenging and energizing workout that will shape you into your best form!
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Schicke uns eine Nachricht …
Mo-Fr
15:00 Uhr bis 20:00 Uhr
Sa-So
10:00 Uhr bis 15:00 Uhr
BalletBoutique
Gunzostraße 9, 61352 Bad Homburg vor der Höhe
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Mon-Fri
3:00 pm to 8:00 pm
Sat-Sun
10:00 am to 3:00 pm
BalletBoutique
Gunzostraße 9, 61352 Bad Homburg vor der Höhe
BalletBoutique
Heinrich-Winter-Strasse 1, 61476 Kronberg Im Taunus, Germany