Experience the perfect complement to your ballet training – Yoga at BalletBoutique!
At our ballet school, we understand that yoga is an excellent addition to ballet training. That’s why we offer you the opportunity to practice yoga in an open and inviting environment. Here, you will experience the benefits of yoga without any spiritual connection – we focus on physical well-being and fitness.
Why Yoga at BalletBoutique?
- Increased Flexibility: Yoga helps improve your flexibility, which positively affects your ballet technique. Fluid movements and stretched muscles contribute to a more elegant execution of your steps.
- Muscle Strengthening: Through targeted yoga exercises, you not only strengthen your muscles but also support your core. This promotes better posture and stability in ballet.
- Balance and Recovery: Yoga provides a soothing balance to the intense demands of ballet. The relaxing aspects of yoga help you regenerate and recharge.
- Open to Everyone: Our yoga classes are open to all, regardless of your religion or spiritual beliefs. We offer yoga without spiritual obligations, so everyone – regardless of background or experience – is warmly welcomed.
No prior knowledge required!
Whether you are new to yoga or have previous experience, you can learn and grow at your own pace with us. Our qualified teachers are here to guide you through the exercises and ensure you make the most of the benefits of yoga.
Types of Yoga you can discover with us
Hatha Yoga
A gentle form of yoga that is excellent for beginners, providing a balanced mix of asanas (postures) and breathing exercises.
Vinyasa Yoga
Dynamic sequences that connect movement and breath. Ideal for those who prefer a flowing practice while building strength.
Yin Yoga
A calm, meditative practice where poses are held for longer to promote deeper stretches and increased joint mobility.
Power Yoga
A more intense variant focused on strength and endurance, perfect for advanced practitioners seeking an additional challenge.
Come by and enjoy a trial class!
Experience for yourself how yoga can enrich your ballet practice. Book your free trial class today and dive into the world of yoga. Our team looks forward to welcoming you at BalletBoutique and showing you how yoga can support your fitness journey.
Sign up now and discover new dimensions of flexibility and strength!
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Barre
Unser absoluter Renner! Für alle die Fitness mit Stil und effektiven Einheiten verbinden möchten. B-Barre bietet mehr als nur Training – werde jetzt zum Designer Deines Körpers!
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Ballett
Ganz gleich ob Anfänger oder bereits Fortgeschritten, wir haben für jedes Level den passenden Kurs.
Einstieg jederzeit möglich!
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Stretching
Es war schon immer ein Traum von Dir Spagat zu lernen?
Wir dehnen mit Dir über Deine Grenzen hinaus!
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Pilates
Sanfte und dennoch sehr effektive Methode zur Stärkung der Muskulatur ausgehend von der Körpermitte und deren effektiver Belastung.
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Yoga
Funktionelles Yoga-Programm kombiniert mit dem besten Wissen aus Ballett für geschmeidige Gelenke und kräftige Muskeln.
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Benefits of BalletBoutique
Your Boutique Fitness and Dance Studio
Money-Back Guarantee
For annual contracts, we offer a satisfaction guarantee within one month of purchase.
Online training
Add value to your workouts! For a small fee, you can also join online and never miss a session!
Free Class Choice
Choose your class each time – switch and try a new one! With our memberships, you decide which class will be next.
All Levels
Even if you are completely new to ballet or fitness, we will professionally guide you through our training sessions in small groups!
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Yoga – faq
How can I arrange a trial lesson?
Register via our contact button, by phone or on site and come along for a trial lesson.
A trial lesson costs 15 €.
You can join the courses at any time!
Are there also short sessions?
Yes!
At lunchtime, from 12-14 o’clock, we offer you 30 min sessions, which you can also attend individually or combine with each other!
How to stay fit during your lunch break!
When did the studio close?
Our studio is regularly open according to the course schedule, except on public holidays, 2-week winter and summer closures.
- 1. how can I arrange a trial lesson?
- 2. are there also short sessions?
- 3. when did the studio close?
Book your trial lesson conveniently online and pay cashlessly.
A trial lesson costs €19.
You can join our courses at any time. We don’t have long-term contracts – our contracts can be terminated at the end of each month.
For both children’s and ault courses, you can choose flexibly: Single lesson (time card, bookable once)
10-lesson card, valid for three months
Yes!
At lunchtime, from 12-14 o’clock, we offer you 30 min sessions, which you can also attend individually or combine with each other!
How to stay fit during your lunch break!
Our studio is regularly open according to the course schedule, except on public holidays, 2-week winter and summer closures.
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