Stretching at BalletBoutique:
Flexibility and Well-Being for Everyone

At BalletBoutique, we offer a range of stretching classes perfect for anyone looking to improve their flexibility and enhance their well-being. Whether you’re a beginner or more advanced, our classes are designed to help everyone achieve their goals.

Stretching at BalletBoutique: Flexibility and Well-Being for Everyone

Flex Club Stretching: The Perfect Start for Everyone

Our “Flex Club Stretching” class is ideal for beginners who want to gently stretch and strengthen their entire muscle system. This full-body stretching program helps to gradually improve flexibility, relieve tension, and increase mobility. Regular stretching not only promotes physical health but also improves posture and prevents injuries. By participating in this class, your body will become more supple and resilient, which is beneficial not only in everyday life but also in other physical activities. Everyone should incorporate stretching into their daily routine to benefit from these positive effects in the long run.

Lux Splits: The Gentle Path to the Splits

The “Lux Splits” class is designed for anyone who wants to achieve the splits in a gentle and effective way. This class is structured to help both beginners and advanced practitioners improve their leg flexibility. Through a combination of deep stretching exercises and special techniques, you will be guided step by step towards the splits without overstraining your body. The benefits of this course are numerous: In addition to mastering the impressive ability to do the splits, you will also increase muscle strength and endurance. The training also helps to strengthen the leg muscles and improve balance, which positively affects your overall posture.

Aerial Stretching: Flexibility and Elegance in the Air

Our “Aerial Stretching” class is a unique blend of stretching and aerial exercises that challenge both the body and the mind. In this class, you will be gently lifted into the air with the help of aerial silks, allowing gravity to help you deepen your stretches while relieving pressure on the joints. This course is ideal for those looking to improve their flexibility in a new, creative way. The movements in the fabric not only promote flexibility but also balance and body control. Aerial Stretching is especially suitable for people looking for a joint-friendly alternative to traditional stretching exercises while experiencing the elegance and lightness of aerial sports.

All classes at BalletBoutique last 50 minutes and can be attended flexibly. We offer both annual and monthly memberships, as well as single class passes, so you can always choose the option that works best for you and stay flexible. Whether you want to improve your flexibility, learn the splits, or try gentle aerial stretching, BalletBoutique has the right class to help you achieve your goals while harmonizing body and mind. Regular stretching will not only make you more flexible but also more relaxed and balanced—a worthwhile investment in every aspect of life.

Stretching is particularly suitable for a wide range of people, including

Beginners in sports: Stretching provides a gentle introduction to movement and helps improve the body’s flexibility and mobility.
People with sedentary jobs: Those who sit for long periods, such as in an office, greatly benefit from stretching as it helps relieve tension caused by prolonged sitting.
Athletes: Stretching is important for athletes to keep muscles supple, prevent injuries, and enhance athletic performance.

Arrange a trial lesson?

Barre

Unser absoluter Renner! Für alle die Fitness mit Stil und effektiven Einheiten verbinden möchten. B-Barre bietet mehr als nur Training – werde jetzt zum Designer Deines Körpers!

Ballett

Ganz gleich ob Anfänger oder bereits Fortgeschritten, wir haben für jedes Level den passenden Kurs.
Einstieg jederzeit möglich!

Stretching

Es war schon immer ein Traum von Dir Spagat zu lernen?
Wir dehnen mit Dir über Deine Grenzen hinaus!

Pilates

Sanfte und dennoch sehr effektive Methode zur Stärkung der Muskulatur ausgehend von der Körpermitte und deren effektiver Belastung.

Yoga

Funktionelles Yoga-Programm kombiniert mit dem besten Wissen aus Ballett für geschmeidige Gelenke und kräftige Muskeln.

Benefits of BalletBoutique

Your Boutique Fitness and Dance Studio

Money-Back Guarantee

For annual contracts, we offer a satisfaction guarantee within one month of purchase.

Online training

Add value to your workouts! For a small fee, you can also join online and never miss a session!

Free Class Choice

Choose your class each time – switch and try a new one! With our memberships, you decide which class will be next.

All Levels

Even if you are completely new to ballet or fitness, we will professionally guide you through our training sessions in small groups!

PRICE

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Fix Year
Flex Month
Session cards

S-Tariff

M-Tariff

L-Tariff

XL-Tariff

S-Tariff

M-Tariff

L-Tariff

XL-Tariff

Akademie Klasse 1

Akademie Klasse 2

Anmeldegebühr 99 einmalig

Akademie Klasse 3

Session cards

Stretching - faq

How can I arrange a trial lesson?

A trial lesson costs 15 €.

You can join the courses at any time!

Are there also short sessions?

Yes!

At lunchtime, from 12-14 o’clock, we offer you 30 min sessions, which you can also attend individually or combine with each other!

How to stay fit during your lunch break!

When did the studio close?

Our studio is regularly open according to the course schedule, except on public holidays, 2-week winter and summer closures.

1. how can I arrange a trial lesson?
2. are there also short sessions?
3. when did the studio close?

Register via our contact button, by phone or on site and come along for a trial lesson. A trial lesson costs 15 €. You can join the courses at any time!

Yes!

At lunchtime, from 12-14 o’clock, we offer you 30 min sessions, which you can also attend individually or combine with each other!

How to stay fit during your lunch break!

Our studio is regularly open according to the course schedule, except on public holidays, 2-week winter and summer closures.

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Modern Dance at the Ballet School Frankfurt

Ballet Basics-new course for adults

New opening – Bad Homburg

How to find us

kronberg:

What's the best way to get to us?

By Car:
- From Frankfurt am Main:
  - Take the A661 towards Oberursel.
  - Switch to the A5 and then to the A661 towards Oberursel/Bad Homburg.
  - Exit the A661 at “Oberursel Nord.”
  - Follow the L3004 towards Kronberg im Taunus.
  - In Kronberg, turn onto Frankfurter Straße and follow the signs to Heinrich-Winter-Straße.
- Parking: There are parking spaces near Heinrich-Winter-Straße, but they may be limited. Check in advance for availability.
By Public Transport:
- By S-Bahn:
  - From Frankfurt Central Station:
    - Take the S4 S-Bahn line towards Kronberg.
    - Get off at the final stop “Kronberg.”
    - From there, it’s about a 15-20 minute walk to Heinrich-Winter-Straße, or you can take a bus.
- By Bus:
  - There are bus lines that stop near Heinrich-Winter-Straße. Check the exact connections via the RMV app or website.
On Foot or by Bicycle:
- If you are already in Kronberg, you can easily reach Heinrich-Winter-Straße on foot or by bicycle. Kronberg is a relatively small town, and many places are easily accessible on foot or by bike.

Frankfurt:

What's the best way to get to us?

By Car:
- From the A661:
  - Take the “Frankfurt-Eckenheim” exit.
  - Follow the signs towards the city center.
  - The Adickesallee is located near the Frankfurt Police Headquarters and the Johann Wolfgang Goethe University.
- Parking: We have two customer parking spaces in the courtyard. There are also some parking garages nearby as well as public parking spaces along the street.
By Public Transport:
- By U-Bahn:
  - U-Bahn Line U5: Get off at the “Musterschule” station. From there, it’s about a 5-minute walk to Adickesallee.
- By S-Bahn:
  - S-Bahn Lines S1, S2, S3, S4, S5, S6, S8, S9: Get off at the “Frankfurt West” or “Frankfurt Hauptwache” station and take one of the U-Bahn lines mentioned above from there.
- By Bus:
  - There are several bus lines that stop nearby, especially lines 32 and 36. Stops like “Polizeipräsidium” or “Friedberger Platz” are near Adickesallee.
On Foot or by Bicycle:
- If you are already nearby, you can easily reach Adickesallee on foot or by bicycle. It is a central location in Frankfurt, and the street is well connected to the bike path network.

Bad Homburg:

What's the best way to get to us?

By Car:
- From Frankfurt am Main:
  - Take the A661 towards Bad Homburg.
  - Exit the A661 at “Bad Homburg” and follow the B455 towards Bad Homburg.
  - Follow the signs towards the city center and then to Gunzostraße.
- Parking: There are 20 parking spaces belonging to the Gunzocenter, and they are free of charge! Note that if you park in the REWE parking lot, you will need a parking disc!
By Public Transport:
- By S-Bahn:
  - From Frankfurt Central Station:
    - Take the S5 S-Bahn towards Friedrichsdorf and get off at Bad Homburg station.
    - From there, you can either take a bus or walk about 15-20 minutes to Gunzostraße.
- By U-Bahn:
  - From Frankfurt:
    - Take the U2 U-Bahn line towards Bad Homburg-Gonzenheim.
    - Get off at the final stop “Gonzenheim.”
    - From there, it’s about a 5-minute walk to Gunzostraße 9.
- By Bus:
  - There are various bus lines that stop near Gunzostraße. Check the exact connections using the RMV app or website.
On Foot or by Bicycle:
- If you are already in Bad Homburg, you can possibly walk or cycle to Gunzostraße. It is a fairly central location.
- It is recommended to use a navigation app like Google Maps or Apple Maps in advance to check the exact route and current traffic conditions.

Mon-Fri 10:00 a.m. to 8:00 p.m. Sat-Sun 9:00 a.m. to 3:00 p.m.

Heinrich-Winter-Straße 1, 61476 Kronberg im Taunus

Adickesallee 43, 60322 Frankfurt am Main

Falkstraße 72-74, 60487 Frankfurt

Gunzostrasse 9, 61352 Bad Homburg vor der Höhe

+49 69 98972759

How to find us

Mon-Fri 10:00 a.m. to 8:00 p.m.
Sat-Sun 9:00 a.m. to 3:00 p.m.

Heinrich-Winter-Straße 1, 61476 Kronberg im Taunus

Adickesallee 43, 60322 Frankfurt am Main

Falkstraße 72-74, 60487 Frankfurt

Gunzostrasse 9, 61352 Bad Homburg vor der Höhe

+49 69 98972759

kronberg:

What's the best way to get to us?

By Car:
- From Frankfurt am Main:
  - Take the A661 towards Oberursel.
  - Switch to the A5 and then to the A661 towards Oberursel/Bad Homburg.
  - Exit the A661 at “Oberursel Nord.”
  - Follow the L3004 towards Kronberg im Taunus.
  - In Kronberg, turn onto Frankfurter Straße and follow the signs to Heinrich-Winter-Straße.
- Parking: There are parking spaces near Heinrich-Winter-Straße, but they may be limited. Check in advance for availability.
By Public Transport:
- By S-Bahn:
  - From Frankfurt Central Station:
    - Take the S4 S-Bahn line towards Kronberg.
    - Get off at the final stop “Kronberg.”
    - From there, it’s about a 15-20 minute walk to Heinrich-Winter-Straße, or you can take a bus.
- By Bus:
  - There are bus lines that stop near Heinrich-Winter-Straße. Check the exact connections via the RMV app or website.
On Foot or by Bicycle:
- If you are already in Kronberg, you can easily reach Heinrich-Winter-Straße on foot or by bicycle. Kronberg is a relatively small town, and many places are easily accessible on foot or by bike.

Frankfurt:

What's the best way to get to us?

By Car:
- From the A661:
  - Take the “Frankfurt-Eckenheim” exit.
  - Follow the signs towards the city center.
  - The Adickesallee is located near the Frankfurt Police Headquarters and the Johann Wolfgang Goethe University.
- Parking: We have two customer parking spaces in the courtyard. There are also some parking garages nearby as well as public parking spaces along the street.
By Public Transport:
- By U-Bahn:
  - U-Bahn Line U5: Get off at the “Musterschule” station. From there, it’s about a 5-minute walk to Adickesallee.
- By S-Bahn:
  - S-Bahn Lines S1, S2, S3, S4, S5, S6, S8, S9: Get off at the “Frankfurt West” or “Frankfurt Hauptwache” station and take one of the U-Bahn lines mentioned above from there.
- By Bus:
  - There are several bus lines that stop nearby, especially lines 32 and 36. Stops like “Polizeipräsidium” or “Friedberger Platz” are near Adickesallee.
On Foot or by Bicycle:
- If you are already nearby, you can easily reach Adickesallee on foot or by bicycle. It is a central location in Frankfurt, and the street is well connected to the bike path network.

Bad Homburg:

What's the best way to get to us?

By Car:
- From Frankfurt am Main:
  - Take the A661 towards Bad Homburg.
  - Exit the A661 at “Bad Homburg” and follow the B455 towards Bad Homburg.
  - Follow the signs towards the city center and then to Gunzostraße.
- Parking: There are 20 parking spaces belonging to the Gunzocenter, and they are free of charge! Note that if you park in the REWE parking lot, you will need a parking disc!
By Public Transport:
- By S-Bahn:
  - From Frankfurt Central Station:
    - Take the S5 S-Bahn towards Friedrichsdorf and get off at Bad Homburg station.
    - From there, you can either take a bus or walk about 15-20 minutes to Gunzostraße.
- By U-Bahn:
  - From Frankfurt:
    - Take the U2 U-Bahn line towards Bad Homburg-Gonzenheim.
    - Get off at the final stop “Gonzenheim.”
    - From there, it’s about a 5-minute walk to Gunzostraße 9.
- By Bus:
  - There are various bus lines that stop near Gunzostraße. Check the exact connections using the RMV app or website.
On Foot or by Bicycle:
- If you are already in Bad Homburg, you can possibly walk or cycle to Gunzostraße. It is a fairly central location.
- It is recommended to use a navigation app like Google Maps or Apple Maps in advance to check the exact route and current traffic conditions.

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Hallo! Willkommen bei BalletBoutique!

Stretching at BalletBoutique: Flexibility and Well-Being for Everyone